how it all began
Hi, we’re Alex & Cara, the owners of Seed to Sprout! Seed to Sprout was born out of a deep passion for plant based eating, and overall natural wellness. What started as a weekly dinner pop-up, quickly grew into a multi location business on the Jersey Shore.
In 2011 we joined forces to bring Organic, Vegan food to our community through Thursday night pop-up dinners at My Kitchen Witch in Monmouth Beach, and guided raw food cleanses.
We would spend countless hours cooking and recipe developing out of a tiny studio apartment. When we quickly outgrew that space, we realized it was time to find a home of our own. The stars aligned, and we landed the perfect storefront in Avon-by-the-Sea.
growing our community
We opened the doors to Seed to Sprout in Fall of 2012, right in the middle of Hurricane Sandy. Through this we were able to connect with our community and meet some of our most loyal customers. Over the years, the restaurant and offerings have evolved to include breakfast & lunch, dinners, pantry products, raw food cleanses, custom cakes, catering, cooking classes, and so much more.
Our passion and desire to bring plant-based foods and natural wellness to our community and beyond grows every day. We will soon be launching online cooking classes, available virtually, including many of our favorite recipes, as well as lifestyle tips and tricks. We have big dreams for the future of Seed to Sprout, and have no plans of stopping anytime soon.
Grow our socials!
What We Believe
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Eating well is the cornerstone of a healthy life, and we are dedicated to creating meals that are flavorful and healthy.
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We practice sustainability and responsibility. We prioritize eco-friendly practices, from sourcing organic, local produce to using sustainable packaging.
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We are committed to creating an inclusive space where all guests feel welcome and valued, fostering a sense of community through shared culinary experiences.
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We are passionate about pushing the boundaries of plant-based cuisine, experimenting with flavors and techniques to create unique, memorable dishes.
Meet Alex and Cara
From pop-up dinners and guided raw food cleanses to countless hours cooking and recipe developing in the kitchen...
Delivering our passion and desire to bring plant-based foods and natural wellness to our community and beyond grows every day.
what people are saying
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Yelp
Yelp ReviewsWow this place is AMAZING!!! I wish this was in California I would go every day! The sandwich was so good I had to order food to go so I could also have it for dinner.
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Google
Google ReviewsWow! I may not be vegan, but I sure love this food. Tried it out of my GF’s recommendation. Boy it did not disappoint. Outstanding flavors and great service. Worth a visit!
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Yelp
Yelp ReviewsLove this place! I'm dying for one of their smoothies right now. All food is fantastic and most everything gf. Even my carnivore brother cleaned his plate, kale and all!
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Google
Google ReviewsLove this place! I'm dying for one of their smoothies right now. All food is fantastic and most everything gf. Even my carnivore brother cleaned his plate, kale and all!
